wellness | The Center for Self Development

Tag: wellness

What Does SPIRITUAL Mean?

What Does SPIRITUAL Mean? The word Spirit has many differing meanings and connotations. When most people hear the word “Spirit,” they may think of religion, apparitions, or some incorporeal dimension of living beings. Let’s explore this word more deeply. The English word “Spirit” comes from the Latin word “Spiritus,” meaning “breath.” Breath is a universal symbol of Life. The center…

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Appreciation Is an Access to Wellness

Appreciation Is an Access to Wellness Nurturing your emotions is not about over stimulating or exciting them; it is about slowing down, relaxing, and taking the time to Realize and Appreciate all that is around you. Appreciation is when you are filled with acceptance, respect, admiration, and gratitude. It is experienced when you take the time to, observe the wonders…

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