THE REFINING MATRIX
If you observe nature, you will notice that all of Life is involved in a continuous process that promotes growth and self-renewal. This process is carried out in 4 Phases; Purify, Nourish, Utilize, Rest.
Purify – Digestion and other biological processes create wastes that need to be eliminated; otherwise, you become congested, sluggish, and auto-intoxicated. By eliminating wastes, you Purify your body.
Nourish – As you eliminate wastes, you create room in your body to take in new raw materials and by consuming wholesome foods, you bring in the resources your body needs to build and repair itself.
Utilize – If you eliminate wastes efficiently and Nourish your body properly, you produce energy. This energy allows you to move and Utilize your body to accomplish things in the physical world.
Rest – Lastly, after expending energy, you may need to Rest or sleep. This allows your body to recuperate and recharge.